Tips on Dream Recall

Friday, 18 September 2015 by

Tips on Dream Recall: Keep a notebook or a journal by your bed ready to write down your thoughts and feelings. When you wake, do not move. Lay there and think about the dream, let it sink in. Write down your dream before it all starts to fade away even if it’s only 3am. You

What’s in a Dream?

Friday, 14 August 2015 by

Dreams are messages waiting to be deciphered. Dreams provide a road map or a route to the inaccessible regions in your mind, otherwise known as the unconscious, and our unconsciousness expresses itself through symbolic language in our dream scape.   These symbols and messages give insight and guide us in our waking life, assisting us